MBSR Program at Army Health Clinic

Health Care WorkersOur next formal 8-week Mindfulness-Based Stress Reduction Program will be held for health care practitioners. located at the Schofield Barracks Army Health Clinic, Honolulu, Hawaii.

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4 responses to “MBSR Program at Army Health Clinic

  1. I’m a Advanced Practice Nurse in Singapore. I’m interested to fingd more details on the 8-week MBSR Program .

    Thank You

    • Pauline, Thank you for your inquiry. My 8-week programs are modeled after the original MBSR program created by Jon Kabat-Zinn, at the UMass Center for Mindfulness (CFM). I recommend reading “Full Catastrophe Living,” by Jon Kabat-Zinn, which will provide you with details of the MBSR program including the mindfulness meditation that is practiced. The best web sight to gain insight into this work is the CFM’s http://www.umassmed.edu/cfm/index.aspx. Looking at “Other MBSR Programs Worldwide” I don’t see one in Singapore, but if you contact the CFM they may know of one.

      If you any additional questions please e-mail me directly at allan@hawaii.rr.com

      Best,
      Allan

    • We will be conducting MBSR course in Singapore in January 2012.
      If you are intersted we will send you more details soon.
      Please see this link.
      http://www.mindfulnesstoday.org.uk
      With metta
      Rewatha Thero

  2. Hi Pauline,

    I’m looking for an MBSR program in Singapore and not sure if you found one or run one. Let me know.

    Cheers,
    Rhan.

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